manon linkedin manon twitteryoutube logo

Resilience Exercise #47

Notice What You Like About Those Around You

Practice being mindful of what you like about others around you. Your reaction to even the most difficult interaction can be moderated by focusing on the strengths you see in the other person. Practice appreciating the good about them. Separate the problem from the person. 

Connect with us...

manon linkedin 
 manon twitter(905) 873-9393

For confidential discussion, call Manon Dulude at (905) 873-9393.